Anxious, stressed, depressed or having trouble sleeping? Find NHS-approved mental health tools and advice to support you.
Visit www.good-thinking.uk
Anxious, stressed, depressed or having trouble sleeping? Find NHS-approved mental health tools and advice to support you.
Visit www.good-thinking.uk
If you are feeling anxious, low, stressed or having trouble sleeping Good Thinking has four clinically validated assessments for you to choose from, which only take 15-20 minutes. Why not use our self-assessments to give you personalised advice that can help you think about how you are and what you might need?
Wondering how other Londoners are coping with the coronavirus (COVID-19) pandemic?
Good Thinking’s podcast series captures the thoughts, feelings, and experiences of Londoners directly or indirectly affected by coronavirus.
COVID-19 has brought many challenges over the last six months and, now that you’re back at university, you’re probably facing some new ones.
The team at Good Thinking, has put together a toolkit to help you look after your mental health now and beyond COVID-19
www.good-thinking.uk/coronavirus/how-to/how-stay-mentally-healthy-university
More than a third (39%) of employees across the UK have experienced poor mental health due to work or where work was a contributing factor.
Good Thinking has put together a free toolkit available to organisations in the public, private and not-for-profit sectors to support their workforce.