Where to get help
Our partners at Rethink Mental Illness recommend the following:
If you are in crisis, feel suicidal or feel like harming yourself or other people:
Go to your nearest Accident and Emergency department (A&E). You can search for your local department through the NHS Choices website
If you need to speak to someone urgently, the following support service may be able to help:
Call Samaritans on 116 123
If you would like more information on accesing mental health services:
See the NHS Choices website.