On Friday, 28 January 2022, London will host the first ever Great Mental Health Day across the region.

The aim of the day is to get us talking about mental health, destigmatise asking for help and to make you aware of the great support available to you.

Join in and get involved in London's Great Mental Health Day

Great Mental Health Day will see organisations and individuals across the city come together to host a range of activities across London which are designed to boost your mood and improve resilience, as well as providing an opportunity to connect with neighbours and friends. You can search these by selection your local area from the drop down list above.

You can also participate in free, online events, including introductory sessions to yoga, meditation and Radical Selfcare.

With exciting activities designed for a range of age groups, there’s sure to be something for everyone to get involved in. We will continue to update these pages with more information about the day, highlighting a range of activities, events and support available to all Londoners.

Other ways to get involved

We’re asking all Londoners to get involved using the hashtag #GreatMentalHealth to share their own tips, advice and experience across all social media platforms.

As part of this we’d love to see a short clip of you answering one of the following:

  • What do you do to improve your own mental health?

  • What makes you feel connected to others?

  • What do you do to support others in your community?

You can post it online using #GreatMentalHealth or tagging @ThriveLDN, and use the hashtag to find out what other Londoners are doing to improve their mental health.

Feature your event or activity

If you are planning your own event or activity for Great Mental Health Day 2022, let us know and we can add it to the calendar of events.

Please get in touch at info@thriveldn.co.uk, or send us a message via Twitter or Instagram.