Need Help?


Good Thinking is an online mental health support service. You can find tools and resources to help yourself and others to feel better.


From managing your anxiety to meeting like-minded people, whatever it is you need, Good Thinking want to help you find it.


If you would like more information on accessing mental health services, visit the NHS Choices website.


feel suicidal, or feel like harming yourself or other people:


Call 999


Or go to your nearest Accident and Emergency department (A&E). You can search for your local department through the NHS Choices website.

If you need to speak to someone urgently,

the following service is available:

Call Samaritans on 116123

Call Samaritans