Throughout the pandemic many Londoners have turned to creative activities to support their mental health and wellbeing and keep connected with friends and family.
There are so many forms creativity and culture can take, allowing people to express themselves in different ways, without having to use words if necessary. The arts provide one of the most effective ways for people to have discussions around issues that can be difficult to explore in other ways. This helps to tackle inequalities by engaging people from all backgrounds and communities.
Here we outline some free resources to support you and others to support wellbeing through creative activity.