It is understandable that you might be feeling anxious and worried about coronavirus and that it could be affecting your mental health.
It has never been more important for each of us to think and talk more about mental health and wellbeing, and to seek support when needed.
In London, there are a range of free resources, online tools, and helplines available to help you cope and stay mentally healthy. Explore these below.
You should know that even though things can feel very hard at times, support is available for whatever you are going through.