Tools and ideas for better wellbeing
Whether you’re looking for yourself, or to help a friend or others in your community, explore simple tools, ideas and inspiration to help improve wellbeing.
Whether you’re looking for yourself, or to help a friend or others in your community, explore simple tools, ideas and inspiration to help improve wellbeing.
We’ve created this space to help promote good mental wellbeing or to find out how to support others, all designed around those factors we know protect mental health. Try a few things to see what is best for you.
Resilience is our ability to cope with the stresses of life, and bounce back from adversity.
Social connections and networks are important for wellbeing
Physical health is important for good wellbeing
Connecting with nature is important for good wellbeing
Being active is important for good wellbeing
How creativity is important for good wellbeing
How volunteering is important for good wellbeing
Find hope and inspiration from other Londoners
