Free resilience and conflict resolution workshops for London’s frontline and community workers

Frontline and community staff have found themselves navigating challenges including, increased demands with shrinking resources, the emergence of the cost-of-living crisis and shifts in approaches towards work following the Covid-19 pandemic.

Workplace resilience is crucial for fostering a positive environment, empowering organisations and employees to rebound swiftly from challenges. Resilience training equips workforces with essential tools to navigate challenges, fostering adaptability, fortitude and a positive mindset.

By enhancing coping mechanisms and stress management strategies, employees can thrive amidst uncertainties, contributing to improved wellbeing, increased productivity, and sustained organisational success.

Thrive LDN has been working with Healthy Dialogues, with support and funding from the Mayr of London, to offer a series of free online workshops designed to meet the expressed challenges faced by anyone who is in a professional role supporting others.

All workshops are free-to-attend but pre-registration is required.

Register via Thrive LDN’s website

The workshops will cover topics such understanding stress and resilience, developing personal awareness, developing our coping strategies. Alongside building communication skills crucial for de-escalating conflicts and investigating personal coping strategies for managing one’s response to conflict.

If you’re in a frontline or community role, these workshops will help you to feel supported and valued, understand what impacts on their wellbeing and how to build healthy habits for positive wellbeing and resilience. By joining, you’ll learn key psychology concepts such as self-efficacy, social support and coping strategies to enhance their psychological resilience. The evidence backed interventions draw on cognitive behavioural techniques and increasing psychological capability.

Each workshop will be delivered twice to support a range of timings and options. Additionally, a recorded version will be available online from March on the Thrive LDN and Healthy Dialogues websites so you can access them at any time.

BSL interpretation is also being explored, please indicate if you require this or any other support in accessing these sessions at registration.

If you have any queries about the workshops, registration or more generally about other training and resources, then please get in touch with the team.

About Healthy Dialogues

Healthy Dialogues Ltd is a Public Health consultancy and established Health and Wellbeing training provider for the public and voluntary sector. Our trainings are conducted by a team of Chartered Health Psychologists that specialise in behaviour change with a focus on positive health and wellbeing outcomes for individuals and communities.