Help Yourself and Others space

Whether you’re looking for yourself, or to help a friend or others in your community, explore simple tools, ideas and inspiration to help improve wellbeing.

Whether you’re looking for yourself, or to help a friend or others in your community, explore simple tools, ideas and inspiration to help improve wellbeing.

Find a range of free online tools, resources, and information to support you and others in the face of the escalating impacts of the climate-nature crisis on their mental health and wellbeing.

Find a range of wellbeing resources and signposting to support refugees, asylum seekers and displaced people. As well as support and wellbeing resources for crisis and emerging situations affecting Londoners' mental health and wellbeing.

Thrive LDN encourages young Londoners to share to their experiences and reflections of overcoming challenges during difficult times.

Support is available for whatever you are going through, there is hope and you are not alone.

Right now, we know that there are many people who may want extra help and need specialist support for their mental health and wellbeing. Here are some sources of support and some useful ways to get support if you are finding it hard.

General wellbeing guidance in 36 languages and targeted support for refugee communities